Freestyle


Now Freestyle gives women a specialized approach to exercise that attacks fat and spares muscle tissue. It concentrates all your effort in the lower body, and it's a program that has worked for over 40 years! Exercising the Freestyle way can decrease the size of the hips, thighs and buttocks - even on women genetically destined to have a 'pear' shape! Consider some of the basic training goals of men and women:
	Men want thick, big, hard muscle.
	Women want lean, fat-free muscle tone.
	Men want baseball biceps and 20-inch arms.
	Women want triceps that don't flap in the wind.
	Men want the broad-chested 'V' look.
	Women want slender, proportioned hips, thighs and buttocks.
	Men want striated pectorals.
	Women want an attractive bust line.
Now, the final book in the Freestyle series - covering the best of Freestyle and Freestyle II ... Plus, new routines, updated nutritional information and diet plans that can help you lose weight fast and safely. Look to Freestyle Methods for the results that you have always wanted!

To order click “Order” above or on the cover above.

George Snyder
World’s Foremost Authority on
Women’s Fitness!

Almost all books (including university and college text books) and magazines refer to The Body, A Body or Your Body...none refer to His Body or Her Body! The fitness
and nutritional worlds have created a tremendous injustice to women by including women in protocols designed for men!
And...the same injustice has been created in videos, TV shows, infomercials, personal training, and the advice of so called experts around the world.
Everyone knows that men & women are different, but the Fitness World insists on treating them the same! Whether this is due to a lack of caring or just outright stupidity is not important . . .What is important is that women follow a program that is designed for their body and their goals – that program is . . . Freestyle!

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